1-on-1 Personal Training

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At the Wellness Center of Jasper Highlands, we have one goal...

To help you live your best life - longer, healthier, happier. Our facilities and training options help you achieve your goals by designing customized exercise and nutrition plans tailored specifically to your needs; improving your overall health and quality of life, to build a more functional body, that works for you, every day.

Why Choose Forte Fitness

A Healthy Life. A Healthy You.

Busy lives? Fast food? Quick fixes? The fitness industry has made a fortune out of feeding unhealthy ideas to people – not to mention billboards that can encourage a body image crisis in men, women, and children alike. At Forte Fitness, our approach is different. We are 100% about quality of life. Helping shape the best functional and healthy bodies, promoting overall wellness, and reducing preventable heart disease, obesity, high cholesterol, and more.

Why Private Training Suites?

In our private suites, it’s just you and your trainer. No stares, no distractions, no waiting for a turn on equipment —and your trainer is completely focused on your technique, your goals, and your improvement.

Forte FitNews

Read past issues of our monthly e-newsletter, Forte FitNews. Every month, we’ll send you an encouraging word on exercise, nutrition, and more – a reminder that when you are physically fit, you feel better, sleep better, overcome stress, work better, communicate better, play better, and live better!

1-on-1 Personal Training

1-on-1 personal training helps you set, pursue, and maintain your fitness goals. Our certified fitness trainers ensure that you are training safely, and getting the maximum benefit out of each session.

Eat Well to Live Well

The customized personal nutrition instruction at Forte Fitness is whole foods focused. It is not about gimmick diets, or a number on a scale. At Forte we value everyone we meet – whole people -intellectual, emotional, physical, spiritual, & relational. We help care for you, and help you care for yourself.

Schedule a Complimentary Session

Whether you are looking for a kick start, personalized strength training, long-term fitness and nutrition accountability – we can help you succeed. We invite you to schedule a complimentary session, which includes a tour of the studio, medical screening, goal setting consultation, and training. Contact us today.

Sign Up for Our Newsletter

Read past issues of our monthly e-newsletter and sign up to receive them as they are released! Every month, we’ll send you an encouraging word on exercise, nutrition, and more – a reminder that when you are physically fit, you feel better, sleep better, overcome stress, work better, communicate better, play better, and live better!

Forte FitNews

Discover

Jasper Highlands

3 days / 2 nights at a great hotel in nearby Chattanooga (Pet-friendly options too!)

You pick the dates, we will make the hotel reservations and send you a confirmation email

Jasper Highlands is a Premier Gated Mountain Community in Tennessee with Beautiful Mountaintop Lots and Custom Homes. Please check all that apply....